A Space Where Health Can Thrive.

Join us to learn about the importance of functional movement and how these movements are incorporated in our live daily. Taught by Shaun Barney, Fitness Health Technician.

The Community Fitness Team invites you as we open the Nihi Diné Bá Wellness Center for all you Dawn Risers from 4:30am–6:00am to get a jumpstart to your day and finish strong. All gym rules apply. Participants will need to fill out a short survey upon checking out.

Ready to beat the sun?! Join us and kick start your day with a 5K Run/Walk. For the month of April we will be hosting early morning run/walks every Tuesday morning. Please wear a safety vest and headlamp. Registration will open at 4:45 a.m. and close at 5:15 a.m.

The Wellness Center will be CLOSED to the public.

The Wellness Center will be CLOSED to the public.

Ready, Set, HIKE! Join us on a hiking adventure. Every Thursday evening for the month of April we will be exploring the trails and beauty surrounding our communties. Please wear appropriate hiking shoes and clothing. Registration begins at 5:00 p.m. and closes at 5:30 p.m. (MDT). Hike STARTS AT 5:30 p.m. (MDT)

The Community Fitness Team invites you as we open the Nihi Diné Bá Wellness Center for all you Dawn Risers from 4:30am–6:00am to get a jumpstart to your day and finish strong. All gym rules apply. Participants will need to fill out a short survey upon checking out.

Ready to beat the sun?! Join us and kick start your day with a 5K Run/Walk. For the month of April we will be hosting early morning run/walks every Tuesday morning. Please wear a safety vest and headlamp. Registration will open at 4:45 a.m. and close at 5:15 a.m.

Take a lunch time stroll! Come join us on a 2 mile walk/run during your lunch break. Enjoy the nice weahter and getting in some miles for the day! Wear appropriate exercise attire and shoes. Bring your water and buddy! Registration opens at 11:30 a.m. and closes at 12:30 p.m.

Ready, Set, HIKE! Join us on a hiking adventure. Every Thursday evening for the month of April we will be exploring the trails and beauty surrounding our communties. Please wear appropriate hiking shoes and clothing. Registration begins at 5:00 p.m. and closes at 5:30 p.m. (MDT). Hike STARTS AT 5:30 p.m. (MDT)

Join us to learn about why stretching is important and how to utilize stretches in your daily lives. Demonstrations will be included. Taught by Dee Weber, Fitness Outreach Specialist.

The Community Fitness Team invites you as we open the Nihi Diné Bá Wellness Center for all you Dawn Risers from 4:30am–6:00am to get a jumpstart to your day and finish strong. All gym rules apply. Participants will need to fill out a short survey upon checking out.

Lear how to calculate the minimum ounces of water you should be drinking per a day. Quick education on the benefits of drinking water and hydrating for physical activity, like exercise. Bring your favortie water bottle with you. Taught by Kayla Clark, Lead Fitness Specialist at NDBWC.

Ready to beat the sun?! Join us and kick start your day with a 5K Run/Walk. For the month of April we will be hosting early morning run/walks every Tuesday morning. Please wear a safety vest and headlamp. Registration will open at 4:45 a.m. and close at 5:15 a.m.

Take a lunch time stroll! Come join us on a 2 mile walk/run during your lunch break. Enjoy the nice weahter and getting in some miles for the day! Wear appropriate exercise attire and shoes. Bring your water and buddy! Registration opens at 11:30 a.m. and closes at 12:30 p.m.

Ready, Set, HIKE! Join us on a hiking adventure. Every Thursday evening for the month of April we will be exploring the trails and beauty surrounding our communties. Please wear appropriate hiking shoes and clothing. Registration begins at 5:00 p.m. and closes at 5:30 p.m. (MDT). Hike STARTS AT 5:30 p.m. (MDT)

The Community Fitness Team invites you as we open the Nihi Diné Bá Wellness Center for all you Dawn Risers from 4:30am–6:00am to get a jumpstart to your day and finish strong. All gym rules apply. Participants will need to fill out a short survey upon checking out.

Ready, Set, HIKE! Join us on a hiking adventure. Every Thursday evening for the month of April we will be exploring the trails and beauty surrounding our communties. Please wear appropriate hiking shoes and clothing. Registration begins at 5:00 p.m. and closes at 5:30 p.m. (MDT). Hike STARTS AT 5:30 p.m. (MDT)